Hi there! I’m Nisana Miller.

I’m a devoted wife to my amazing husband Shawn and a blessed mama to our daughter Miriam. As a Seventh-day Adventist, I’ve experienced firsthand how God’s biblical principles can transform our health and well-being from the inside out.

My journey into biblical wellness began when I realized that Scripture doesn’t just guide our spiritual lives—it’s packed with practical wisdom for caring for these incredible bodies God has given us. From the plant-based diet outlined in Genesis to the restorative rhythm of Sabbath rest, I’ve discovered that following God’s design leads to abundant health and vitality.

Through this blog, I’m passionate about sharing the timeless health message found throughout the King James Bible. Whether it’s exploring the healing properties of herbs mentioned in Scripture, embracing the wholesome foods from God’s garden, or understanding how biblical principles apply to modern wellness challenges, I believe God’s Word holds the keys to true health.

My heart is to encourage fellow believers and seekers alike to honor God through caring for the temple He’s entrusted to us, while finding joy and healing in His perfect design for our lives.

“Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” – 1 Corinthians 10:31 (KJV)

Let’s grow in health and faith together!